Peanuts: Peanuts are a common allergen, especially in children. Symptoms can range from mild reactions like rashes and hives to severe anaphylaxis. Tree Nuts: This includes allergies to almonds, walnuts, pistachios, cashews, and more. Similar to peanut allergies, reactions can vary greatly in severity. Milk: Often confused with lactose intolerance, a milk allergy involves an immune reaction to the proteins in milk, and can cause symptoms like vomiting, hives, and potentially anaphylaxis. Eggs: An egg allergy is most common in children and can cause skin reactions, respiratory problems, and anaphylaxis. Some people are allergic to just the white, just the yolk, or both. Soy: Soy allergy is more common in children than adults, and reactions can range from mild to severe, including anaphylaxis.

Our products are Gluten-Free by default as we are a gluten-free bakery. We do not use anything that contains gluten or wheat. Gluten-Free: People with celiac disease, wheat allergy, or non-celiac gluten sensitivity follow a gluten-free diet. This means avoiding wheat, barley, and rye, as well as any foods containing these grains. Vegetarian: A vegetarian diet involves not eating meat, poultry, or fish. Some vegetarians may choose to include dairy products and eggs in their diet. Vegan: A vegan diet is a stricter form of vegetarianism where one avoids all animal products, including dairy, eggs, and honey. Some vegans also avoid animal-derived products in non-food areas. Lactose-Free: Those with lactose intolerance avoid dairy products like milk, cheese, and yogurt, as their bodies lack the enzyme (lactase) needed to digest lactose, a sugar found in dairy products. Low-Carb/Ketogenic: People on a low-carb or ketogenic diet limit their carbohydrate intake (often for weight loss or health reasons) and increase their consumption of proteins and fats. Paleo: The Paleo diet, or Paleolithic diet, involves eating foods that our hunter-gatherer ancestors supposedly ate, like lean meats, fish, fruits, vegetables, nuts, and seeds. Low-FODMAP: This diet is often recommended for people with irritable bowel syndrome (IBS). It involves limiting foods high in certain carbohydrates called FODMAPs. Allergen-Free: Some people must avoid certain foods due to food allergies, such as peanuts, tree nuts, milk, eggs, fish, shellfish, soy, and wheat.

Our products are Gluten-Free by default as we are a gluten-free bakery. We do not use anything that contains gluten or wheat. Eggs: Used in many bakery products, egg allergies can cause skin reactions, respiratory problems, and anaphylaxis. Milk: Baked goods often contain milk or milk-derived ingredients. Milk allergies can cause symptoms like vomiting, hives, and anaphylaxis. Tree Nuts and Peanuts: Many baked goods may contain or be cross-contaminated with tree nuts or peanuts. These allergies can cause severe reactions, including anaphylaxis. Soy: Soy is often used in baking and can cause reactions from mild hives to severe anaphylaxis. Sesame: Used in some baked goods and as a topping on breads and pastries, sesame allergies are increasingly common and can cause severe reactions. Latex: Found in gloves used for food preparation or cleaning, people with a latex allergy can experience skin irritation, hives, or even anaphylactic shock. Cleaning Chemicals: Those with chemical sensitivities or allergies may react to the cleaning products used in a bakery environment. Symptoms can range from skin and eye irritation to respiratory difficulties. Food Dyes: Some people have allergies or sensitivities to food dyes used in decorating pastries and cakes. Reactions can include hives, itching, and wheezing.